A fresh perception of dance!

Soul In Your Feet is a new, exciting and eclectic dance programme suitable for all levels. Meticulously designed to improve all areas of fitness, it will make you burn calories without even realising it! Some of the benefits are:

Physical fitness

  • REDUCE BODY FAT

  • BOOST YOUR ENERGY

  • BODY CONDITIONING 

Body and mind

  • RELEASE YOUR STRESS

  • INCREASE HORMONE LEVELS

  • IMPROVE COGNITIVE ACUITY