A fresh perception of dance!
Soul In Your Feet is a new, exciting and eclectic dance programme suitable for all levels. Meticulously designed to improve all areas of fitness, it will make you burn calories without even realising it! Some of the benefits are:
REDUCE BODY FAT
BOOST YOUR ENERGY
Body and mind
RELEASE YOUR STRESS
INCREASE HORMONE LEVELS
IMPROVE COGNITIVE ACUITY
Step to the beat and burn calories!
Soul In Your Feet will put the fun back into your exercise routine with the following diverse weekly dance classes. All are designed to teach strength, coordination, quickness and agility but most of all to get you to lose your inhibition and have fun and for a limited time only your first class is free!
(Reggaeton, dancehall and afrobeat)
7:05pm - 8:05pm
Give your whole body a complete workout, improve your stamina and build muscle endurance dancing to the sensual sounds of reggae and afro beats.
A fun way to shake off the midweek blues!
(Hip hop, contemporary and afrobeat)
7pm - 8:15pm
Replacing complex routines with easy to follow, fun moves, this class is focused around confidence boosting and individual improvement to ensure you leave on a positive, endorphin-driven high!
(Free movement dance, body expression)
1:10pm - 2:10pm
This class is designed to help you free your inner self and unleash the artist within. Dance like no one’s watching, let your imagination guide
you and allow your body to express itself.
Choose your programme
At Soul In Your Feet we have dance programmes to meet everyone’s needs! Below you can choose the right one for you. We also have a pay-as-you-go option to make sure no one is left out. And for a limited time only your first class is free!
Includes all of our three weekly dance classes and more:
• Nutritional guidance
• 3 dance classes per week (14 hours of dance)
• 20min session of technique analysis and coaching
• WhatsApp group (class videos and chat)
• Message/email support 24/7
• 5 different dance styles
• Breath work
• Learn more than 10 choreography routines
• 1 dance session + workout (functional movement training)
Price: £95 per month