The SiYF group classes provide personal guidance and support in every single steps of your motion pathway. As each group classes are limited to 8 people. As you (re)connect with your body motion, you also learn Afro dance styles.
Learn basics body movement, and the foundation of afro dance styles and how to freestyle. Learn at your own pace and space, find support and guidance.
SiYF Group Classes
SiYF classes are meticulously designed for non dancers (anyone with no dance background),
for a fun, organic and quick learning. Let the afro music transcend you, and enjoy the earthy and
natural moves Afrobeats, reaggeaton and dancehall.
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"It is the perfect combination of a workout and actually learning how to dance"
"It is so fun and enjoyable! It's good that the class is intensive, because it is easy to develop your inner dancer. Definitely worth it to try and push your limits. Would do it again 100%!!"
"I recommend this classes because I have found in them a time to enjoy and do exercise, also after the class I feel happy, active and with energy for the rest of the day and the days that follows"
"If you want to learn to dance “Soul in your feet Fitness” is the place to do it! Sam’s teaching style is great! The fact that the classes are also fun and the people in the group are really nice makes it really cool! I highly recommend this program, whether you are a beginner or more advanced."
"I've tried the class and it's really amazing! It's what we all need after a stressful day at work, the music, the choreography are great! Sam is a really great dancer, that he explains step by step the moves even if you are a beginner .Great full body exercise ,cardio has never been so much fun, Highly recommended!!"
Soul In Your Feet
Soul In Your Feet classes use a Motion Pathway approach, a methodology based on 20 years of expertise, which uses exercises that help develop awareness of your body in space and expand your motion.