A fresh perception of dance!
Soul In Your Feet is a new, exciting and eclectic dance programme suitable for all levels. Meticulously designed to improve all areas of fitness, it will make you burn calories without even realising it! Some of the benefits are:
REDUCE BODY FAT
BOOST YOUR ENERGY
Body and mind
RELEASE YOUR STRESS
INCREASE HORMONE LEVELS
IMPROVE COGNITIVE ACUITY
Step to the beat and burn calories!
Soul In Your Feet will put the fun back into your exercise routine with the following diverse weekly dance classes. All are designed to teach strength, coordination, quickness and agility but most of all to get you to lose your inhibition and have fun and for a limited time only your first class is free!
(Hip hop, contemporary and afrobeat)
7pm - 8:15pm
Replacing complex routines with easy to follow, fun moves, this class is focused around confidence boosting and individual improvement to ensure you leave on a positive, endorphin-driven high!
(Free movement dance, body expression)
2pm - 3pm
This class is designed to help you free your inner self and unleash the artist within. Dance like no one’s watching, let your imagination guide
you and allow your body to express itself.
Join our community!
Soul In Your Feet will put the fun back into your exercise routine with the following diverse weekly dance classes. All are designed to teach strength, coordination, quickness and agility but most of all to get you to lose your inhibition and have fun.
YOUR ALL-ACCESS ENROLMENT INCLUDES:
Immediate access to 3 dance classes per week
Breath deeply down, relax… and start to move every bit of your body and get sweaty! It’s a dance class to share, learn and more importantly let go.
Immediate access to SIYF work out
As soon as you join, you will unlock access to all the workout. Meticulously design to improve your fitness and dance skills.
Each month will feature a one to one technique analysis with your teacher, with the chance to get immediate feedback and advise. This is an opportunity to get the most of each dance class.
The Rebirthing breathwork technique was developed by Leonard Orr in the United States. The technique is also known as Conscious Energy Breathing (CEB). This monthly session an excellent moment to connect and dive within yourself.
This passionate community will give you the extra support and encouragement you need to quickly improve and enjoy the process.
This is so much more than Dance classes. It's a strong, active community and it is LIFE CHANGING!
DON'T JUST TAKE OUR WORD FOR IT
“Such a great place to express yourself. The level of dance doesn't matter here , all that matters is that you enjoy moving to music. Always pleasure to attend this class with choreographer Sam and his team. Highly recommend this if you love dancing.”
“I really love this class! It is the perfect combination of a workout and actually learning how to dance. Sam does a great job at catering to all levels but also keeping it challenging (I was super sweaty after the class haha) I’d say that if you love moving and are looking for a class with great music and positive vibes you should definitely give it a try.”
”I love this class! It is super energising and fun. It also helps a lot if you want to become more flexible, fit, and a good dancer!”
”It is so fun and enjoyable! It's good that the class is intensive, because it is easy to develop your inner dancer. Definetly worth it to try and push your limits. Would do it again 100!!”
”If you want to learn to dance “Soul in your feet Fitness” is the place to do it! Sam’s teaching style is great! The fact that the classes are also fun and the people in the group are really nice makes it really cool! I highly recommend this program, whether you are a beginner or more advanced.”
£65 per month
£695 per year
Best value: Save £85
Single session £15
our pay as you go offer